El Poder Del Metabolismo Por Frank Suarez Pdf

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Preview — The Power of Your Metabolism by Frank Suarez

El poder del metabolismo pdf
Learn to use your metabolism to lose weight and keep it off. By improving your slow metabolism, you'll be able to eat what you want and without feeling restricted and without the fear of gaining all that lost weight back.
This revolutionary book isolates the factors that force so many people to always be dieting but allows others to never gain weight no matter what they eat
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Published (first published November 19th 2007)
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Rating details

Aug 03, 2013Andrea Russell rated it really liked it
Very good reference for healthy weight loss. Not thrilled about the product promotion thru out the book, but otherwise, a good read. i often refer back to the book to re-read the vital parts or research additional concepts.
Very informative and interesting. My only issue was that it was very promotional toward the author's company - including an entire section on the products offered. It was still great information, though.
The Power of Your Metabolism by Frank Suarez was quite an eye opening read. At first I'm not going to lie, I thought this would be a 'Preachy' type of tutorial based book. But contrary to my initial belief it was quite straight forward and a take a or leave it format. Suarez presents facts on all that we all know we could and should do better.
What I found extremely helpful in this book is the chapters are short. I know that really does not give a sense of the knowledge that was given. But think
..more
Un libro muy fácil de leer y entender. Para mi gusto, mucha de la información que plantea ya se la sabe la generalidad de la gente. Capítulos útiles realmente hay muy pocos, te puedes evitar la mayoría del libro. Y como sucede normalmente en los libros relacionados con la pérdida de peso, terminan siempre promocionando para la venta productos de sus compañías que después de años de estudio encontraron ser los mejores.
Estoy en el proceso de llevar acabo los consejos citados en el libro pero sin
..more
Apr 27, 2016Str8teeth rated it liked it · review of another edition
Decent
Not totally true concepts but worth reading to get the idea of eating less refined sugars in our diet -

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